Peer Support
Find comfort and direction in a confidential and supportive setting, and where you can make a difference in the lives of others. DBSA San Jose offers free, regularly scheduled peer-run support groups open to anyone with a mood disorder.

Written in plain English and crafted in consultation with both peers and leading clinicians, DBSA educational materials help people with diagnoses and their loved ones to know what mood disorders are, and what can be done for treatment and management.

Wellness Options

There are many paths to wellness and numerous treatment components that are beneficial for individual achievements of recovery. We believe that a successful approach to mental health is balanced and starts best with a knowledgeable, empowered individual.